I offer female 1–2-1 personal training in Sheffield at my private training studio based in S11

I  am a level 4 master personal trainer, nutrition and mindset coach who myself has struggled with my weight all of my adult life, I have been a size 6 and a size 16 so I know how daunting and overwhelming it can be when you want it try and make changes but don’t know where to start.

I specialise in helping get a better grasp on an exercise and nutrition plan that’s suits you whilst providing motivation to make positive changes that are manageable and achievable.

This is done through a mixture of training and coaching aswell as workbooks and challenges. I make sure workouts are fun, customised to your level of fitness but most of all work out how I can help you.

As well as 1-2-1 training I also offer an online training program which is done through a mixture of Facebook groups, challenges and resources. This is an ongoing program and I take clients on the 1st of every month, please contact me to find out more. The cost of this is £50 for a 8 week program and then free support thereafter.

Session blocks for private training are purchased in groups of 4, 8, or 12 and prices are as follows.

4 x 45 minute PT sessions – £140 (£35 per session)

8 x 45 minute PT sessions – £260  (£32.50 per session)

12 x 45 minute PT sessions – £360 (£30 per session)

All sessions have a 3 month expiry from the date purchased.

I currently have an 8-12 week waiting list for personal training if you would like to be added to this list please contact me, please be aware this is a rough time frame as I operate a one in one out policy and sometimes this can be longer.

Please contact me for any further questions as to how personal training can help you by e-mail on: